This program offers hundreds of choices that can change your life!

You learn not only WHAT TO DO but HOW TO DO IT.

Based on sound principles of nutrition and motivation, The Five Star Plan for Better Health is a motivational approach to help families make healthy choices – one that is practical and easily adapted to the modern family’s busy lifestyle. Through this guided program’s easy-to-follow tracking system, families learn how to eat nutritiously and exercise, and develop a positive attitude as they replace poor habits with new, positive ones. The Five Star Plan for Better Health was created by Janice K. Sussman, MBA, an organizational skills and goal-setting expert, and Karen M. Gauci, MPH, a registered and licensed dietitian

The Five Star Plan for Better Health is Dr. Goodhealth’s prescription to reverse the situation facing the Super City All-Star Team. Superitis led to excess in eating and lack of exercise. Other cities across the United States face the same threat.  This formula for success is a guide to make positive changes.

This guided program is designed to help the entire family make smart lifestyle choices—eating, exercising and developing a positive attitude!  Includes Healthy Choice Manual, Tracking System and Magnet.

If you apply the basic techniques revealed in The Five Star Plan for Better Health, you, too, can be successful in this battle.