The ABC workout from SPRI takes its name from "Adjustable Band Conditioning," the full phrase to describe working out with flat resistance bands. Easily adjustable and varying in resistance level, the flat bands in the kit fasten with a sturdy clip to add toning challenge to a wide variety of exercises.
Product Features:
Shape legs, hips, calves, thighs, and buttocks
Includes three different levels of resistance bands and an exercise chart
Designed to stash in the pocket of a gym bag or suitcase
Patented ABC clip allows kids to change bands easily to vary workouts
