The Dual Exercise Wheel helps older kids tone upper and lower abdominal muscles, obliques, chest, shoulders, triceps, lats, back and arms for an 8 in 1 workout. Small enough to go anywhere, yet powerful enough to effectively work abs and upper body in just 3 minutes a day.
Great for all fitness levels
Roll your way to washboard abdominals
Dual wheels for greater stability
Compact size so you can use it anywhere
Non-slip handles for greater comfort
Strengthens arms, shoulders, abs and back
Trims and tones waistline
Foam Handles
Anaerobic exercise is also referred to as resistance training. The Dual Exercise Wheel is basically an anaerobic machine. The benefits of resistance training include improvements in strength. bone density and metabolic rate. It also adds shape and contour to the body
