By Antonio, Jose (Author) ,Stout, Jeffrey R. (Author) Publish Date: 3/1/2004 Format: Paperback
Length: 136 pages Language: English Dimensions: 9.1 x 6.0 x .3 inches
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
