This video introduces you to old school hip hop as well as the hottest new moves! Break and Shake with the hip hop master himself, Roger G! Get in shape and have fun! Learn all the new moves with Rafael, Jackie, Alinna and Troy. Do the chingy, the ponytail, the uprock and more - it's all for fun! Nutrition tips included!! CD of soundtrack and dance song "The Harlem Shake" to play at your next party or at home with your friends! Dance, exercise and learn the latest in Hip Hop!
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